Phone

862-268-3213

Email

aynihealingartscenter@gmail.com

Opening Hours

Mon, Wed - Fri: 11am - 8pm, Sat and Sun: 10am - 6pm

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Monday Meditation

June 14 @ 7:30 pm - 9:00 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

Monday Meditation

Every Monday beginning May 3, 2021

Exchange: $10/class OR via Class Membership or Class Package

Develop meditation skills and techniques while practicing the art of meditation.  Give your mind a needed reset and enjoy a host of benefits that organically comes with a solid meditation practice.  Those benefits include:

  • Reduce stress
  • Control anxiety
  • Promote emotional health
  • Enhance self-awareness
  • Lengthen attention span
  • May reduce age-related memory loss
  • Generate kindness
  • Help fight addictions
  • Improve sleep
  • Control pain
  • Decrease blood pressure
  • And more!

Details

Date:
June 14
Time:
7:30 pm - 9:00 pm
Event Tags:
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Venue

Ayni Healing Arts Center
9 Moran Street
Newton, NJ 07860 United States
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Phone:
862-268-3213